It has been awhile since I posted. I was in a bit of a funk and had to really fight through to make sure that I was close to my goal of eating and walking. With the exception of a couple of days where I did not go out and walk due to evening meetings or plans, I did okay. I woke up this morning and I am down to 192.4 .... that is 6.4 lbs down...am I happy? not sure. I am glad that I finally broke the 5 lb mark but I really won't be happy until I am down at least 10 lbs. Mainly because the first 5 are the easiest to lose...I could have lost it for any reason ... not just fat.
I am still staying motivated. I will walk tonight as planned. I will maintain the 1400 calorie intake and see how I do. I know my original plan was to reduce the calories every week, but I am finding that I am still hungry at the end of the day so I need to make sure that my calorie intake and my exercise balance out.
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