I am a couple days behind on checking in. I have not forgotten not have I faltered. I am still on track with eating and walking. I have lost a total of 5 lbs. I hope this trend continues and that I do not sit here at this stage. It is what broke me last time. Only seeing a 5 lb weight loss and then nothing....I will continue to work on eating and exercising.
Today I will drop my calorie intake by another 100 calories. This was a bit of a decision. I was trying to decide if I really wanted to do that but have determined that it is necessary if I want to keep losing weight. I know as I drop the pounds it will get tougher.
Stay motivated.
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