As I said this morning, I am excited that I woke up and showed a 2 lb weight loss...now on to 2 more.
Today was a good day. I was good with my eating for morning and afternoon. Dinner is a little trickier as I am cooking for my parents, children and myself. So today my mom wanted BBQ pulled pork sandwiches. I decided to make homemade baked beans, and homemade coleslaw. The trick to eating such a heavy meal, I took a small plate and made sure to take small portions. I think I did okay with that. I most definitely went on my 2 1/2 mile walk with my youngest. It isn't that hard to get up and move anymore...but I have to say, it is difficult to make sure that I keep walking. Losing weight isn't easy it is a mental change. I have to make sure to keep at it every day.
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