Saturday, August 8, 2015

August 8

Feeling a little down this morning. For the past few days I have had a small weight loss each day. It has felt good, however today I woke up and it showed that I had .6oz weight gain...I know I should be happy with the fact that I have lost 3.6 lbs. but I just don't get it.

I was on track with my eating and I went walking so I am not sure what happened. Back to figuring things out and keep moving forward.

No comments:

Post a Comment