Did pretty good on my food intake but still no weight loss...am I bummed, YES! but this is a process. I will be going for my walk at 7:30 and plan to just keep trudging along. I will lose weight, it just takes time.
Tonight I made pork tenderloin. I cut them into pieces and breaded with panko and baked them. Really good. I also made a reduction of plums, balsamic and a little sugar. I made pasta and corn. I ate one piece of pork, about 2 tablespoons of the sauce, a salad and 1/2 cup of pasta. not to bad, I think.
While I haven't lost any weight, I haven't gained any and I am actually enjoying eating a healthier diet.
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